After Belle du Jour: my house was a Soho brothel (Times Online)
And for a teenager, it doesn’t get much cooler than that. Eleanor Mills salutes her parents’ decision to move into a former knocking shop in the notorious neighbourhood
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Weight loss through music (Daily Bulletin)
While new sneakers could inspire a new workout routine and a new recipe might stimulate better eating habits, a 14-track CD developed by the Lindora weight-loss clinic could give dieters help in another way.
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Vibrant Life - Eat less, live longer: can eating less food really help us live longer? Is increased strength and vitality determined—to a large degree—by what
September 1, 2007 -- Scientists are proving almost daily that the dietary choices we make not only extend our lives, but also help us avoid the many health problems previously ...
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Your current topic is “body fat” (Lifetime)
Q: I've heard that trans fats sometimes occur naturally in beef and other foods. Is this true? Does that mean I should avoid these foods because t...
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Better Nutrition - Diabetes can count in chromium: what do elevated blood sugar levels, depression, and excess weight have in common? They all may improve with supplements
September 1, 2007 -- Chromium, an essential dietary mineral, plays a central role in how the body uses insulin to burn sugars, carbs, fats, and proteins for energy. Because ...
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Maybe it's fate (Los Alamos Monitor)
"I'm going to own the Curves here, some day," said Crystal Dufresne, out of the blue, as she and husband Tom were first driving into Los Alamos.
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Something About Dairy (Lifetime)
Q: I've heard that consuming dairy products can help you lose weight, but I'm lactose-intolerant. What can I do to get the same benefits? —Janet, Grand Rapids, MI
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Decadent oatmeal: Out of the cereal bowl and into the oven (The Daily Dispatch)
When you need to wow them, serve guests a restaurant-quality dish of scallops with braised fennel and mushroom broth. Photo credit: Photograph by Ben Fink for "Impress for Less!" by Hope Fox (Wiley, 2007)
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HealthDay - Exercising in Segments Helps Burn Fat
July 24, 2007 -- Sitting for 20 minutes between 30-minute workout sessions burns fat faster than exercising without a break, Japanese researchers are reporting. average ...
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Muscle & Fitness - The 25% stronger meal plan; Support your heavy lifting in the gym with this complete eight-week meal plan, designed specifically for maximizing your strength
September 1, 2007 -- That's why we designed the "Eat for Strength" meal plan to be used in conjunction with the "Get 25% Stronger" training program beginning ...
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