HealthDay - Weight Gain May Be Rooted in Liver Enzyme Defect
August 3, 2007 -- FRIDAY, Aug. 3 (HealthDay News) --A genetic defect in the liver explains why some people become obese while others remain thin, a new study suggests. The defect may prevent some people's liver enzyme
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HealthDay - Exercising in Segments Helps Burn Fat
July 24, 2007 -- Sitting for 20 minutes between 30-minute workout sessions burns fat faster than exercising without a break, Japanese researchers are reporting. average ...
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Burn, Baby, Burn (Lifetime)
What's the best way to burn fat when exercising? Find out. Q: When does one actually burn fat? I heard that fat isn't burned until 20 minutes into a cardio activity. My friend says fat is only burned when you exercise on an empty stomach. What's the deal?
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Getting to the core (Vancouver Province)
Week 2: Trainers from Innovative Fitness (innovativefitness.com) helped three people lose almost 30 pounds each during our Fitness Fantasy series earlier this year.
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Your man making you fat? Guy-proof your diet (MSNBC)
Love your partner but not his eating habits? “Women's Health” magazine shares smart, healthy solutions on how to balance the scales without giving up all your favorite guy foods.
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Debra Pugh column: How senior citizens can burn body fat 09-30-2007 (Plainview Daily Herald)
Have you noticed that the older you get the harder it is to lose body fat? Do you have to eat less food to maintain your weight? If you answered “yes” to either of these questions, then you are not alone.
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Better Nutrition - Diabetes can count in chromium: what do elevated blood sugar levels, depression, and excess weight have in common? They all may improve with supplements
September 1, 2007 -- Chromium, an essential dietary mineral, plays a central role in how the body uses insulin to burn sugars, carbs, fats, and proteins for energy. Because ...
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Muscle & Fitness - Balanced biceps: building better arms doesn't have to be a high-wire act-craft your own with ease thanks to mark dugdale's intense training tactics
September 1, 2007 -- WITH A SQUAT OF 675 POUNDS, HE NO DOUBT HAS the power of the strongman. He eats eight nutrient-dense meals a day, enough calories to rival the fat lady.
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Philadelphia Daily News - Jim Coleman | Your own backyard lobster bake - beach optional
August 30, 2007 -- Q: I would like your help and hope that you can get back to me before this holiday weekend. I have never tried to cook a lobster bake or a clam bake, ...
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Vibrant Life - Eat less, live longer: can eating less food really help us live longer? Is increased strength and vitality determined—to a large degree—by what
September 1, 2007 -- Scientists are proving almost daily that the dietary choices we make not only extend our lives, but also help us avoid the many health problems previously ...
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