Philadelphia Inquirer, The - Sukkot, the celebration of the harvest cornucopia
September 27, 2007 -- Having welcomed a New Year and a fresh start at Rosh Hashanah, repented on Yom Kippur (the Day of Atonement) and been forgiven our sins, it is time to ...
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Lazy Bum Off the Couch! (Jackson Free Press)
Let’s backtrack to Jan. 1. You swore you’d stick to your diet and finally rid yourself of that layer of fat that has come between you and your two-piece for years. Well, guess what: Bikini season has passed. The beach crowds are skimpy, but your waistline is still massive.
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Gazette, The (Colorado Springs) - Challenge folks feel the burn
September 10, 2007 -- Our Fitness Challenge 2007 winners have been through almost three months of pushups, squats, lunges, sled pulls, screaming lactic acid, bends, tweaks, ...
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Garcia: Fat golfers and skinny golfers (Sun Star)
A RECENT study had some interesting conclusions on the weight of golfers in a particular golf league. This study indicated that the single golfers who play in these leagues are 'skinnier' than the married ones. The study's explanation for this result was interesting.
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Halloween Treats & Weightloss (BellaOnline)
Halloween treats can really pack some calories. Top 3 high calorie halloween treats to avoid and top 3 you should eat for weightloss.
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Shape - How to fuel up for an a.m. run: plus, food that helps speed up your metabolism
October 1, 2007 -- Q If I eat before I run in the morning, I get cramps. If I don't, I feel tired, and I know I'm not working out as hard as I could. Is there a solution?
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Endurance Training (AskMen)
Endurance training is a great way to stay healthy and fit While building the most muscular body is a lofty goal, it's not exactly what every guy wants to go for. A lot of guys find that endurance training is a little more up their alley.
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ExtremeTech - Top Tip: Formatting external hard disk to FAT 32?
September 27, 2007 -- Tips used for Top Tips come from the ExtremeTech forum and are written by our community. Question from wolfsmane "i have a new, ...
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Muscle & Fitness - The 25% stronger meal plan; Support your heavy lifting in the gym with this complete eight-week meal plan, designed specifically for maximizing your strength
September 1, 2007 -- That's why we designed the "Eat for Strength" meal plan to be used in conjunction with the "Get 25% Stronger" training program beginning ...
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Hoosiers search for fitness solutions (WTHR Indianapolis)
A busy mom with a new baby, a butcher looking to add muscle while trimming the fat and another mom searching for a kid friendly gym: Success for all three comes when you define your goals, then go after them.
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