Muscle & Fitness - The 25% stronger meal plan; Support your heavy lifting in the gym with this complete eight-week meal plan, designed specifically for maximizing your strength
September 1, 2007 -- That's why we designed the "Eat for Strength" meal plan to be used in conjunction with the "Get 25% Stronger" training program beginning ...
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The whole hog (Portsmouth Herald)
What is it about a big fat pig with a huge metal skewer through its mouth (and netherparts) turning slowly over a hole in the ground that gets people to gather round the fire pit? I remember going to pig roasts when I was a kid and my little brother and...
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PC Magazine - Ferguson Hill FH007 and FH008
September 5, 2007 -- There are a bunch of reasons not to dig the Ferguson Hill's FH007 speakers and FH008 subwoofer set. For starters, they are sold separately, and without ...
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Shape - How to fuel up for an a.m. run: plus, food that helps speed up your metabolism
October 1, 2007 -- Q If I eat before I run in the morning, I get cramps. If I don't, I feel tired, and I know I'm not working out as hard as I could. Is there a solution?
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uExpress - WHAT'S NEW ON THE GROCERS' SHELVES September 30, 2007
September 30, 2007 -- Campbell's Condensed Soups. Lentil, Italian-Style Wedding, and Chicken Mushroom Barley. $1.39 per 10 3/4- ounce can. Bonnie: I mostly like Campbell's ...
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A warrior of fat: Carbs, not fat, causing obesity (Miami Herald)
Imagine a world in which weight loss is as simple as dropping carbohydrates from your diet. Imagine avoiding cancer, diabetes and Alzheimer's by ditching cookies, cakes, flour and starches.
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Muscle & Fitness - A very simple plan
September 1, 2007 -- Q: Can I consume simple carbs (i.e., Gatorade) before I train, or will I end up crashing during my workout? If I can, what types are best? A: Typically, ...
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Big Losers, but Can Viewers Keep the Pace? (New York Times)
Some find the contestants' drastic weigh loss on "The Biggest Loser," the NBC reality series, undermining for its viewers also trying to lose pounds.
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Body Bugg hits the gym (ABC 7 Gulfshore News)
If you've been watching the Biggest Loser this season on NBC, you may have noticed that the contestants are wearing a device on their arms. It's called the Body Bugg and it's not only for people on TV, the device is also becoming very popular at local gyms.
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Spectator, The - Birthplace of blondes
September 15, 2007 -- On board S/Y Bushido I simply can't understand why so many Greek women resemble Scandinavians. Everywhere I look there are blondes -- fat blondes, ...
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