Shape - How to fuel up for an a.m. run: plus, food that helps speed up your metabolism
October 1, 2007 -- Q If I eat before I run in the morning, I get cramps. If I don't, I feel tired, and I know I'm not working out as hard as I could. Is there a solution?
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Kimberly Garrison | My 6 secrets to permanent fat loss (Philadelphia Daily News)
EVERY WEEK I receive e-mails from people asking how to get rid of excess body fat. Most people's bodies love to store fat (mine included), which is nature's guarantee that we will not starve should there be a famine. Unfortunately, the body loves storing fat so much that it will burn everything available (muscle and carbohydrates) before using the fuel in its fat reserves.
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Eating less isn't the only way to get slimmer (China Daily)
Many women want to become slimmer, even though they are already slim. They resort to various methods and eating less is normally the first choice. They believe that since fat is not good for you, it's better to not eat as much. But that can have an opposite effect.
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Spectator, The - Birthplace of blondes
September 15, 2007 -- On board S/Y Bushido I simply can't understand why so many Greek women resemble Scandinavians. Everywhere I look there are blondes -- fat blondes, ...
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ExtremeTech - Top Tip: Formatting external hard disk to FAT 32?
September 27, 2007 -- Tips used for Top Tips come from the ExtremeTech forum and are written by our community. Question from wolfsmane "i have a new, ...
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PC Magazine - Ferguson Hill FH007 and FH008
September 5, 2007 -- There are a bunch of reasons not to dig the Ferguson Hill's FH007 speakers and FH008 subwoofer set. For starters, they are sold separately, and without ...
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Online Extra: Kill the Private-Equity Tax Break? (BusinessWeek)
The U.S. should raise the 15% tax millionaire and billionaire investors pay on their private equity gains to 35%&emdash;and do likewise with the 0% tax private equity partnerships pay when they go public. Pro or con?
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"Vibrating Mice" Develop Less Fat, Study Shows (National Geographic)
Young lab mice put on a vibrating platform everyday developed less fat—suggesting that these "good vibrations" may prevent fat cells from forming.
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Muscle & Fitness - The 25% stronger meal plan; Support your heavy lifting in the gym with this complete eight-week meal plan, designed specifically for maximizing your strength
September 1, 2007 -- That's why we designed the "Eat for Strength" meal plan to be used in conjunction with the "Get 25% Stronger" training program beginning ...
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Saving Energy By Fighting Friction (BusinessWeek)
Here's the rub: Resistance alone may burn as much as one-third of the world's power
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